MYOFASCIAL RELEASE THERAPY TECHNIQUES
AT ALASKA HAND REHABILITATION
MYOFASCIAL RELEASE THERAPY
Myofascial release therapy techniques are performed to loosen and break up scar tissue in order to restore normal function to tissue. Scar tissue limits range of motion and can perpetuate pain and dysfunctional movement. Myofascial therapy is performed in a slow and precise manner that can stimulate the nervous system. Myofascial therapy techniques can be used to effectively treat several conditions, such as:
Myofascial release therapy techniques are performed to loosen and break up scar tissue in order to restore normal function to tissue. Scar tissue limits range of motion and can perpetuate pain and dysfunctional movement. Myofascial therapy is performed in a slow and precise manner that can stimulate the nervous system. Myofascial therapy techniques can be used to effectively treat several conditions, such as:
- Carpal Tunnel Syndrome
- Lateral Epicondylitis (tennis elbow)
- Medial Epicondylitis (golfer’s elbow)
- Rotator Cuff Tendinitis (shoulder pain)
- Post-surgical scar tissue
- Trigger Finger
Graston Technique (GT)
Graston Technique is an evidence-based form of myofascial release therapy that uses instruments in order for therapists to address soft tissue lesions (scar tissue) and fascial restrictions. During your session, there may be some discomfort but the instruments should not cause intense pain. Slight bruising to the area may occur but it does not need to bruise or cause pain to be effective.
Active Release Technique (ART)
Active Release Technique is a non-invasive myofascial therapy system precisely engineered to locate and quickly resolve soft-tissue disorders. ART utilizes the therapist’s hands to identify abnormal tissue texture, tension and movement. Once the therapist identifies the condition, they use a specific ART protocol combining precise touch with specific patient movements. This will restore proper soft tissue function and relieve pain. There are no known side effects of ART and most conditions are resolved in five or fewer treatment sessions.
Joint Mobilization
Joint mobilization is the careful use of varying levels of force to move a joint in a desired direction. It is specific to the capsule of the joint. Gliding of the joint is used to normalize function and improve motion, which assists with controlling/improving pain. When a joint’s mobility is limited, the function and structure of the surrounding region can change. For example, other joints may try to compensate for the effected joint. Muscles surrounding the stiff joint may lose their ability to contract and relax causing them to tighten. During treatment, you may hear a “pop” sound as the joint capsule is released. This can be intimidating but it is usually a sign of relief and success of the movement.
Lymphedema Management
Lymphedema is chronic swelling that happens when the lymph nodes and/or lymphatic vessels are not moving the body’s fluid properly. Lymphedema is not curable, but very manageable. If you or someone you know has chronic edema, Complete Decongestive Therapy, or CDT, can help.
CDT is the gold standard treatment for individuals with lymphatic dysfunction. CDT is a two-phase treatment program to address chronic edema and the decreased transport capacity of the lymphatic system. The goal of treatment is to decrease overall edema, pain and discomfort while maintaining these changes throughout an individual’s lifetime.
Lymphedema occurs as a result of damage to the lymph nodes or lymph vessels from various issues. Individuals with the following diagnoses would benefit from this treatment:
- Lymphedema as a result of cancer treatments
- Primary lymphedema – individuals born with lymphatic dysfunction
- Filariasis – parasitic disease that impacts the lymph system
- Chronic Venous Insufficiency – Phlebolymphedema
- Lipedema – Lipolymphedema
- Chronic infections and wounds, episodes of cellulitis and subsequent recurrent hospitalizations
- Chronic edema as a result of a history of traumatic injury and/or surgery
- Persistent edema as a result of arthritis
- Lymphedema from a history of diabetes and other medical comorbidity
- Chronic edema from history of blood clots or vein related issues
- Complex regional pain syndrome, or RSD – MLD for pain management
For Referring Providers
If you have a patient who may benefit from the Hands Across Alaska program, please write a referral to Alaska Hand Rehabilitation requesting “Hands Across Alaska”.
The initial upper extremity evaluation will be performed on-site at Alaska Hand Rehabilitation by an occupational therapist (OT). This is typically scheduled following the patient’s visit with the treating physician in Anchorage.
