Kinesio Tape is an elastic adhesive tape developed by Dr. Kenzo Kase in 1979. Kinesio Tape is latex-free, hypoallergenic and can be worn for days at a time.
How Does it Work?
“Kinesio Tape alleviates discomfort and facilitates lymphatic drainage by microscopically lifting the skin. This lifting effect forms convolutions in the skin thus increasing interstitial space and allowing for a decrease in inflammation, reducing pressure while enabling a more effective flow of lymphatic fluid in and out of the target area.
Kinesio Tape can be applied in hundreds of ways and has the ability to re-educate the neuromuscular system, reduce inflammation, prevent injury and promote good circulation and healing, and assist in returning the body to homeostasis.” – Kinesio Website